Beauty Boosters: Vitamins & Minerals for Radiant Skin, Hair & Nails

Hey there, beauty enthusiast! Ever wondered how to get that radiant, healthy glow from the inside out? Well, it turns out that what you eat and the nutrients you give your body play a HUGE role in your skin, hair, and nails.

Think of it like this: just like you fuel your car with the right gas, you need to fuel your body with the right vitamins and minerals for optimal beauty.

Here are a few key players:

• Biotin (Vitamin B7): This superstar is often called the "beauty vitamin" for its ability to strengthen hair, skin, and nails. It helps produce keratin, a key protein for these structures.   
• Vitamin C: A powerful antioxidant, Vitamin C boosts collagen production, which keeps your skin looking plump and youthful. It also helps protect your skin from sun damage.   
• Vitamin E: Another antioxidant that helps protect your skin from environmental stressors and keeps it hydrated.  
• Zinc: Essential for cell growth and repair, zinc supports healthy skin and can help reduce inflammation.   

Dr. Jart+ Cicapair™ Tiger Grass Color Correcting Treatment CC Cream Review

This CC cream is a cult favorite for its ability to calm redness and even out skin tone. It contains centella asiatica, a powerful anti-inflammatory ingredient that helps to soothe irritated skin. The CC cream also has a green tint that helps to neutralize redness.

Pros:

• Calms redness and irritation
• Evens out skin tone
• Provides light to medium coverage
• Contains SPF 30

Cons:

• Can be a bit drying for some skin types
• May not be enough coverage for those with severe redness

Price: $54

Review of Ekel Ultra Hydrating Essence Mask, Korean Facial Mask Sheet and Skincare Moisturizing

Ultra Hydrating Essence Mask is a facial napkin with slits for the eyes, nose and mouth, provide intensive care of face and neck skin. In a very short time, it can give the skin a beautiful and well-groomed appearance. A revitalizing & soothing essence facial mask are completely ready for use.

One-off use gives an effect of about 12 hours (refreshes the skin, improves the complexion, fights with acne, etc.), if you use 2-3 times in a week it gives a persistent stockpiled effect.

They have a 13 different types of facial masks that will help your skin more elastic, healthier, and clearer.